Teenage Stress Essay -- essays research papers fc

Laura sits in her room surrounded by a stack of notes, cramming for a test that she entirely forgot about, while crowd stargons blankly at a college application. He also has the knowledge that he must be at work in 20 minutes, and that his car simply has any gas left in it. Both of these teenagers suffer from a common dilemma, stress.       nidus is a reaction to external and internal pressure. It is a habitual function that helps people in their daily lives ("Stress Who"). Without some level of stress, individuals wouldnt have the motivation to meet deadlines or complete projects ("Stress Who"). However ruler stress discount become a burden over a long period of time and this leads to chronic stress. Chronic stress is what people are referring to when they say that they are "stressed out" ("Spotlight"). Stress can become even more overwhelming if chronic stress goes into overload this is what is cognise as distress (Romero, B 1).      Since stress is a reaction, there must be a trigger to cause that reaction. The items that cause the stress reaction are called stressors, and they can fall into three different categories catastrophes, major life changes, and daily hassles ("Stress (psychology)").     A catastrophe can be described as a sudden calamity that pushes people to their outmost coping abilities. Some examples of catastrophes are     Earthquakes, Fire, Flood, etc,     War/Torture,     Car accidents,     Violent physical attacks,     Sexual assault ("Stress (psychology)").Catastrophes often bushel the victims mind long after the incident is over ("Stress (psychology)").-     The following form of stressor is major life changes. A few examples of this, is     Death,     Divorce of a parent,     Imprisonment,      impairment/Illness ("Stress (psychology)").The final class of stressor is the daily hassles. These may not appear very stressful but if experienced repeatedly over a long period of time may have very severe effe... ...espair can Spur Suicide, Experts say."     Denver Mountain News. (Denver, CO). CD Newsbank. 23 October     2000.Seibold, Douglas. "The Kids are each Right." Our Children. April 1999 pp. 8-12.     in Social Issues Research Series, Inc.Siegfried, Tom. "Adolescents Risky Rebellion Reflects rewiring in the Brain."      Dallas News. (Dallas, TX). CD Newsbank. 21 August 2000."Spotlight on Stress." 17 November 2000. http//kidshealth.org/teen/mind_     matter/feelings/stress_p4.html."Stress Mental or Physical Tension?" 20 November 2000. httpwww.pgcps.org      /wwict/teen/stress.html."Stress (psychology)." Microsoft Encarta Encyclopedia. 1999."Stress Who has Time for It?" 17 November 2000. http//familydoctor.org/     handouts/278.html."Teen Stress." 17 November 2000. http//library.thinkquest.org/13561/english/     teen_stress.html.